Traditional Pilates mat exercises revamped and combined with weights, bands and balls to develop core and over all strength, stability, balance, coordination and flexibility. This class is great for a ll levels.
$15 Drop in rate
Angler Movement Studio
1550 E Montgomery Ave, Fishtown
Comments
netable
Mon, 2012-09-24 14:22
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Im really interested in this,
Im really interested in this, as I have never done pilates, and in dire need of getting into shape,. is this a beginners class? please email me more info at
thanks Annette