Beginning Pilates with Katharine Livingston

Monday, September 24, 2012 - 6:30pm

Traditional Pilates mat exercises revamped and combined with weights, bands and balls to develop core and over all strength, stability, balance, coordination and flexibility. This class is great for a ll levels.

$15 Drop in rate
Angler Movement Studio
1550 E Montgomery Ave, Fishtown

Comments

netable's picture

Im really interested in this, as I have never done pilates, and in dire need of getting into shape,. is this a beginners class? please email me more info at

thanks Annette