Fishtown.US - Philadelphia, Pennsylvania 19125

in and around Fishtown, Old Richmond, & East Kensington

If you are brand spanking new to yoga, or need a bit of a refresher course, this 4-week Intro to Yoga workshop is perfect for everyone (even seasoned yogis need some ‘Back to Basics’ time). In this course, we’ll explore the physical asanas (postures) of yoga, pranayama (breathing exercises), meditation and yogic philosophy, in a supportive and non-competitive environment. Classes will be dynamic and exploratory, tailored to meet the needs of the students present. You don’t have to be able to twist up into a pretzel to practice yoga and through this course you’ll find new strength, flexibility and peace of mind.

Workshop dates: 16 July, 23 July, 6 August, 13 August (Please note: there is no class July 30)
Time: Thursday evenings 6-7pm
Location: 954 Dance Movement Collective,
Northern Liberties
954 N 8th St
Philadelphia, PA 19123
Price: Advance booking recommended $40 for 4 week course/$35 with valid student ID, drop-in $12 per class. Contact: Email spiral [dot] yoga [dot] dance [at] gmail [dot] com for booking information

Visit http://www.spiralyogadance.blogspot.com or email spiral [dot] yoga [dot] dance [at] gmail [dot] com

__________________________
POPFizz Burlesque
www.popfizzburlesque.blogspot.com
popfizzburlesque [at] gmail [dot] com